Alcohol & Drug Counselling

Tailored to You

Online counselling available across Australia

Feeling overwhelmed by alcohol or drug use? You don’t have to face it alone.

At Steady Seas Counselling, we provide professional and supportive care, whether you’re looking to cut back, take a break, or better understand your patterns, or seeking advice on how to support a loved one.

Start Your Journey – Free 15-Minute Call

Steady Seas Counselling supports you to:

• Understand your relationship with alcohol or drugs
• Reduce or manage your use
• Access confidential online counselling
• Work towards meaningful, lasting change

Get started

“Start your journey to steadier seas today” 

Our services

Explore Our Support Services

About Me

  • Your Partner in Recovery

    Hi, I’m Carly.
    If you’ve found your way here, you or someone you care about may be going through a tough time.

    Maybe alcohol or drugs have become a way to cope with stress, manage difficult emotions, or simply get through each day.

    Or perhaps you're supporting a loved one and feeling overwhelmed, unsure how to help without losing yourself in the process.

    I want you to know that you’re not alone, and that change is possible.

    I’ve been working in Alcohol and Other Drugs (AOD) and mental health for over 15 years. During that time, I’ve supported people from all walks of life, individuals navigating their own substance use, and those supporting someone they care about.

    I understand how complex and personal these experiences can be, and I bring warmth, honesty, and compassion to the work we do together.

    Through Steady Seas Counselling, we’ll take the time to explore what’s happening beneath the surface.

    Whether you’re hoping to cut back, make a lasting change, or gain a deeper understanding of your situation, we’ll work together to create a plan that feels realistic and meaningful for you.

    This is your space, and you don’t have to face it all on your own.

    Let’s Talk – Free 15 Min Call
  • Drug and Alcohol Counsellor

  • No pressure — just a chance to ask questions and see if this feels like the right fit.

What Clients Say

"From the beginning, Carly has been an incredible source of support, insight, and encouragement.

She creates a space where you can be fully yourself without fear of shame or judgement. I’ve felt understood, validated, and empowered, and her support has made a real difference beyond our sessions."

— Fran, Steady Seas Client

Many people come to counselling feeling unsure. Here’s what it can feel like to work together.

"Carly is one of a kind, with deep knowledge in AOD and exceptional interpersonal skills.

I felt safe throughout, and I’m truly grateful for the growth I’ve made."

— Chris, Steady Seas Client

Counselling Tailored to Your Needs.

Start Your Journey to Recovery